Discover how to reverse osteoporosis naturally and rebuild bone strength after 50 with Dr. Michael Pierce. In this video, Dr. Pierce explains how to improve bone density using functional medicine principles, focusing on osteoporosis diet, vitamin D, collagen for bones, and to avoid common bone loss diet mistakes that affect over 50 women. DEXA scan, and different tests are discussed. This holistic health approach addresses sarcopenia, menopause, and healthy aging with science-backed strategies to increase bone density and support natural bone health. Whether you're managing osteopenia or full osteoporosis, this guide offers practical steps to rebuild bone density without relying on medication. Take control of your bone health today.
Feeling stressed, drained, anxious, or constantly tired? Discover the most common adrenal stress symptoms and how they may be affecting your energy levels and body. In this video, we break down the signs of adrenal fatigue and stress, what causes chronic fatigue, and how to support your body naturally. Learn simple steps to beat adrenal burnout and boost your energy—without stimulants.
This is a discussion of the mechanisms of gene inheritance and expression versus epigenetics- which are environmental factors affecting genes from outside. We review surprising ways to support healthy gene expression in a toxic world. Other epigenetic factors that effect gene expression are toxic chemicals, blue light and EMF exposure, stress and sleep.
