This is a fast but deep dive into the vitamins that will dissolve in oil, called fat-soluble. We discuss a bit of history, some easy biochemical pathways, some food sources and some serving size ranges. We also discuss combinations and the various classes of chemical relatives of the vitamins that are less well known.
The REAL Reason Heart Attacks Are Soaring in America. Heart Attack 101.
We discusses the growing problem of heart attacks in the United States, explaining why they are so common and how many can actually be prevented.
Is your favorite superfood actually toxic? Dr. Michael Pierce dives into the truth about oxalates and how they may be silently harming your health. Learn how high oxalate foods could contribute to pain in your knees, lower back, or even kidney stones — and what holistic health approaches can do about it.
Discover how a low oxalate diet, the carnivore diet, or keto diet may help, plus tips for preventing kidney stones and improving overall health.
