This episode features several methods to manage the fight or flight stress response. We discuss supplements, therapies and stimulations, relaxation methods, neurofeedback and biofeedback, and the mechanisms driving these sympathetic nervous system responses. We explore how to identify categories and sources of hidden stress too.
The REAL Reason Heart Attacks Are Soaring in America. Heart Attack 101.
We discusses the growing problem of heart attacks in the United States, explaining why they are so common and how many can actually be prevented.
Is your favorite superfood actually toxic? Dr. Michael Pierce dives into the truth about oxalates and how they may be silently harming your health. Learn how high oxalate foods could contribute to pain in your knees, lower back, or even kidney stones — and what holistic health approaches can do about it.
Discover how a low oxalate diet, the carnivore diet, or keto diet may help, plus tips for preventing kidney stones and improving overall health.
